Equipment

Life Fitness Cable Circuit

– Back Row Machine
– Back Hyper Extension
– Lat Pulldown
– Ab Crunch
– Chest Press
– Pec Deck
– Tricep Dip
– Bicep Curl
– Shoulder Press
– Lex Extension
– Leg Curl
– Hip Abductor

Tuff Stuff Cable Cross Over

Free Weights
– Jones Smith Machine
– Body Space Leg Press
– 5lb – 100lb Rubber Hex Dumbells
– 5lb – 70lb Kettlebells
– 20lb – 110lb Rubber Hex Barbells
– Flat / Incline / Decline Benches

Fitness
– 2lb – 10lb Vinyl Dumbells
– 2lb – 15lb Vinyl Kettlebells
– 2lb – 12lb – Weight Bars
– 3lb – 12lb Medicine Balls
– Assorted Rubber Stretch Bands

Cardio
– Star Trac 7600 Pro Treadmills
– Ab Coaster Pro
– Row Machine
– Recline Exercise Bike
– Elliptical

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